When our lives change, even for the better, our stress increases. When you have fibromyalgia, that usually means your pain and your fatigue change… and not for the better. As I wrote about earlier, I’m facing some a proverbial barrel of the gun in terms of changes: I’ve been promoted, and I’m starting a graduate school program. Yeah, I think I’m crazy too.
So, June kind of exploded much like the Fourth of July did yesterday. My team at work was reduced (expected), my supervisor left (unexpected) leaving me in the position of a promotion (unexpected), we got another kiddo (somewhat unexpected), we took in a respite kiddo (expected, three preteen kiddos!) and my graduate class started (expected). So, my erratic goal progress this month can be traced back to all those expected and unexpected changes. I’m not making excuses; life is what it is, frequently as erratic as it is messy and explosive. My habits and stress levels suffered as a result.